PROTEIN SNICKER BARS Bar (bottom layer) 1 cup peanut butter 2 tbs cocnut butter (or oil) 2 tbs honey 2 scoops vanilla or i used PB protein powder handfull of chopped roasted salted peanuts Mix all together and press it on small pan or loaf pan Topping 1/2 bar of dark chocholate 1 tbs cocnut [...]
BRUSSELS WITH BACON Every kid I know hated brussel sprouts growing up. Believe it or not, they're now one of my favorite sides with any meal. Try this recipe below and see if it doesn't change your mind! -Bag of Brussel Sprouts-Liquid Aminos (Braggs)2 tbs -Virgin Olive Oil (Or coconut oil)2 -Bacon-Himalayan Sea Salt Bring [...]
INGREDIENTS 1 Bag Pork Rinds 1 Cup/8 oz slow cooked beef 1/4 cup black olives 1 cup shredded cheddar cheese 2 tablespoons sour cream 1/2 cup guacamole 1/4 cup salsa fresca Jalapenos to taste PREPARATION Bake on 375 for approx 15 minutes or until cheese lightly browns Enjoy!
Ingredients for Meatball Plate Recipe Recipe 1 pound ground beef 1 pound ground pork 2 tablespoons grated Parmesan cheese 2 large eggs cup chopped fresh basil 2 tablespoons minced fresh parsley 1 tablespoon minced garlic 1 teaspoon salt teaspoon black pepper 6 slices provolone cheese 1 cup Marinara Sauce How to Prepare Meatball Plate [...]
Ingredients for Stuffed Avocados Recipe Choose avocados that are ripe but still firm for this recipe—dark and slightly soft, but not mushy. 1 large avocado 1 (6-ounce) can tuna 2 tablespoons Homemade Mayonnaise medium green bell pepper, chopped teaspoon dried minced onion teaspoon garlic salt teaspoon black pepper Pick Your Bell Peppers - Red [...]
Ingredients for Meat Roll Ups Recipe 8 ounces sugar-free deli ham, sliced cup chive cream cheese 1 cup chopped baby spinach 1 red bell pepper, sliced Pick Your Bell Red peppers contain more carbohydrates than green peppers. If you need to reduce the carbohydrate content for this recipe, you can swap out the red [...]
Ingredients for Spinach and Mozzarella Egg Casserole Recipe 1 tablespoon olive oil 4 cups baby spinach cup shredded mozzarella cheese cup shredded Colby jack cheese cup chopped scallions 8 large eggs teaspoon salt teaspoon black pepper How to Prepare Spinach and Mozzarella Egg Casserole Recipe Preheat oven to 375°F Heat olive oil in a [...]