About Phillip Milakovic

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So far Phillip Milakovic has created 42 blog entries.

What Can Aloe Vera Do For You

By |2016-11-16T18:32:37+00:00September 9th, 2015|Health Articles, Homeopathic, Sven Pavlovics|

TOTAL HEALTH – Aloe vera  Series 10, Article 4 Welcome to the environmental health section of Throughout our environmental series of articles we will address and learn to minimize exposure to hazardous biologicals in our everyday environment, and learn about healthy and therapeutic compounds and foods. Aloe vera is a member of the Liliaceae [...]

Clean Eating Mayonnaise

By |2015-07-21T01:49:32+00:00July 21st, 2015|Clean Eating, Condiments, Mr Nobody, Recipe|

Ingredients For Clean Eating Mayonnaise: 1 cup oil 1 tbsp. apple cider vinegar 1/4 tsp. sea salt 1 egg yolk 1 tbsp. water How To Prepare Your Clean Eating Mayonnaise: Place all ingredients in a tall jar or cup that fits your immersion blender. Using your immersion blender, blend for less than 30 seconds until you [...]

Physique Competitions

By |2016-11-16T18:32:39+00:00May 22nd, 2015|Health Articles, Mr Nobody, Pro's, Training|

The Good, The Bad, and The Ugly What you need to know before you go out and buy a shiny suit and stripper heels You are most likely well aware of all the “good” things that can result from you competing in your first figure or bikini competition. It’s likely that these are the very [...]

Top 5 Leafy Greens You Need To Eat

By |2016-11-16T18:32:40+00:00May 15th, 2015|Health Articles, Mr Nobody, Nutrition|

In almost every smoothie shop, health blog and farmers market you are going to hear the veggie sensation, Kale. Kale is a great vegetable that is high in nutrients, but is it the best leafy green you can buy? According to a recent study posted on the Center for Disease Control and Prevention, CDC, Kale [...]

Home Remedies-Garlic

By |2015-07-15T02:27:28+00:00May 1st, 2015|Health Articles, Homeopathic|

Garlic is commonly used to add flavor to many food dishes, but it has some super impressive health benefits too. The key medicinal compound in garlic is allicin, which has antibacterial, antiviral, antifungal and antioxidant properties. In addition, garlic is packed with vitamins and nutrients. Some of these include vitamins B1, B6, C, as well [...]

Hypothyroidism, The Natural Fix

By |2016-11-16T18:32:40+00:00May 1st, 2015|Health Articles, Homeopathic|

According to Dr. Datis Kharrazian, 90% of people with hypothyroidism have Hashimoto’s, an autoimmune hypothyroid condition, whereby the immune system attacks thyroid tissue. Therefore, to cure thyroid disease, or any autoimmune condition, you have to get to the source of the imbalance; focusing on suppression of symptoms with medication is simply barking up the wrong tree. [...]