Beef Stir Fry

Ingredients:

• 1 lb of beef (ground or fajita sliced)
• broccoli
• pea pods
• sprouts
• shredded carrots (optional)
• sliced bell peppers
• coconut oil (or zero calorie non stick spray)
• Basil
• Salt

• Pre-heat the wok or large fry pan
• Spray down wok/pan, or add 1-2 tablespoons of coconut oil
• Add beef first, cook about half way through, leaving mostly pink meat
• Add vegetables, as they are more fragile to the heat
• Lightly add salt and basil to taste, stirring and mixing as you go
• Once the beef has lost the outer pink color, your dish is done!