Blue Green Hulk Smoothie

Most of us don’t have time to make a luxurious breakfast, but here is a quick hack to get your morning nutrients and save yourself some time.

-Ingredients:

1/2 cup frozen blueberries

1 scoop vanilla protein powder (2 scoops if over 175 lbs)

2 cups raw spinach

1 cup un-sweetened almond milk

1 tbsp flax seed oil (optional)

Blend and run out the door!

Macro-nutrient Value:

Protein: 24 g (depending on protein powder used per scoop)

Fats: 14 g

Carbs: 13 g

 

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