What CrossFit Is Doing Right

By |2016-11-16T18:30:48+00:00March 17th, 2016|Health Articles, Mr Nobody, Tim Kennedy, Training|

What Cross Fit is Doing Right I'm sure we've all seen our fair share of CrossFit articles. Whether it's aggressive FB posts from friends, or actively reading information on the new fitness trend, we've all been exposed. I poke fun at CrossFit a lot, I'll admit. I'm not the only one and honestly they just [...]

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Who’s Your Maintenance Guy?

By |2016-11-16T18:32:39+00:00June 23rd, 2015|Health Articles, Homeopathic, Maintenance, Pro's, Tim Kennedy|

Who’s your maintenance guy? If I were to ask you that question you’d probably assume I was talking about your mechanic, air conditioning company or even the guy who keeps your pool clean. But your doctor?  You’d say “Nahhhh, I only see my doctor when I’m sick.” From one athlete to another, if you have [...]

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