Slow Cooker

//Slow Cooker

Smoked Pork Egg Bake

By | 2017-04-07T15:08:22+00:00 February 8th, 2017|Breakfast, Casserole, Diabetic Friendly, Heart Healthy, Keto, Low Carb, Paleo/Primal, Recipe, Slow Cooker|

SMOKED PORK EGG BAKE Ingredients: 1 dozen eggs 16 oz bag of fresh or frozen spinach (If frozen, thaw and drain) Bell Peppers Onions Zucchini Mushrooms Smoked Pork (pulled optional) 10 oz (If you don't eat pork products, sub in another meat!) Directions: Chop up veggies and add spinach in a frying pan and saute' [...]

Crockpot BBQ Chicken

By | 2016-01-12T19:37:25+00:00 January 12th, 2016|Diabetic Friendly, Dinner, Gluten Free, Heart Healthy, Jaimie Bernhardt, Lean, Low Calorie, Low Carb, Paleo/Primal, Pro's, Recipe, Slow Cooker|

Crockpot BBQ Chicken Crock-pot Delight! Who doesn't LOVE Bbq chicken in a crock-pot? Want less carbs, try it this way What you need: Crock-pot 3 lbs of boneless chicken breast 1/2 c of Heinz reduced sugar ketchup 1/2 c Truvia brown sugar 1/3 c apple cider vinegar 1 pkg McCormick slow cookers cookers BBQ Cook [...]

Crockpot BBQ Chicken

By | 2016-01-12T19:36:00+00:00 January 11th, 2016|Diabetic Friendly, Dinner, Gluten Free, Heart Healthy, Jaimie Bernhardt, Lean, Low Calorie, Low Carb, Low Fat, Lunch, Paleo/Primal, Pro's, Recipe, Slow Cooker, Uncategorized|

Crockpot BBQ Chicken Crock-pot Delight! Who doesn't LOVE Bbq chicken in a crock-pot? Want less carbs, try it this way What you need: Crock-pot 3 lbs of boneless chicken breast 1/2 c of Heinz reduced sugar ketchup 1/2 c Truvia brown sugar 1/3 c apple cider vinegar 1 pkg McCormick slow cookers cookers BBQ Cook [...]

Shredded Chicken Lettuce Wraps

By | 2015-07-15T02:16:07+00:00 May 25th, 2015|Clean Eating, Diabetic Friendly, Gluten Free, Heart Healthy, Lean, Low Carb, Low Fat, Mr Nobody, Slow Cooker|

Ingredients for Shredded Chicken Lettuce Wraps: 3lbs. boneless skinless chicken breasts 1 packet (1oz.) Hidden Valley dry Ranch seasoning mix 1/2 bottle (6oz) Frank’s Red Hot buffalo sauce How to cook Shredded Chicken Lettuce Wraps: Place chicken in crockpot Sprinkle entire packet of Ranch seasoning over chicken Top with Frank’s Red hot Cover, cook on [...]

Balsamic Roast Beef with Spinach

By | 2015-07-15T02:19:26+00:00 May 16th, 2015|Clean Eating, Diabetic Friendly, Dinner, Gluten Free, Heart Healthy, Lean, Low Carb, Low Fat, Lunch, Mr Nobody, Paleo/Primal, Recipe, Slow Cooker|

Ingredients for Balsamic Roast Beef: 1 tbs coconut oil 3 lbs top round roast 4 tsbs minced garlic 1 tsbs salt 1 tsbs pepper 14 oz beef broth 1 cup red wine 1/4 cup balsamic vinegar 1 cup chopped onion 4 cups kale 3 tbs extra virgin olive oil 3 cups spinach 1 cup watercress [...]

Shredded Buffalo-Ranch Chicken

By | 2015-07-15T02:32:31+00:00 April 16th, 2015|Appetizer, Clean Eating, Diabetic Friendly, Dinner, Gluten Free, Heart Healthy, John Foster, Lean, Low Carb, Low Fat, Lunch, Recipe, Slow Cooker|

Ingredients for Shredded Buffalo-Ranch Chicken: 3lbs. boneless skinless chicken breasts 1 packet (1oz.) Hidden Valley dry Ranch seasoning mix 1/2 bottle (6oz) Frank’s Red Hot buffalo sauce How to cook Shredded Buffalo-Ranch Chicken: Place chicken in crockpot Sprinkle entire packet of Ranch seasoning over chicken Top with Frank’s Red hot Cover, cook on low for [...]