Blue Green Hulk Smoothie Most of us don't have time to make a luxurious breakfast, but here is a quick hack to get your morning nutrients and save yourself some time. -Ingredients: 1/2 cup frozen blueberries 1 scoop vanilla protein powder (2 scoops if over 175 lbs) 2 cups raw spinach 1 cup un-sweetened almond [...]
Ingredients For Peanut Butter Cup Smoothie baking cocoa, sugar free chocolate syrup, peanut or almond butter, low carb chocolate protein powder (optional), unsweetened almond milk, ice 1 cup un sweetened almond milk 1 tbsp sugar free chocolate syrup 1/2 tbsp baking cocoa 1-2 scoops of chocolate protein powder (vanilla if chocolate is unavailable) 2 tbsp [...]
Almond Spice Smoothie 1 cup unsweetened almond milk, coconut milk, or coconut water, or water 1 serving vanilla flavored protein 1 tsp cinnamon 5 ice cubes Blend and serve!
Super Detox Smoothie 8 oz coconut water 1 serving vanilla flavored protein 1 tbsn chia seeds 2 Celery Stalks 1 Small Cucumber 2 Cups of Kale leaves Handful of fresh Parsley 1 small lemon peeled Blend together and Server
Green Tea Smoothie 1 cup unsweetened almond milk, coconut milk, or coconut water, or water 1 serving vanilla flavored protein 1 cup green tea 1 tsp fresh ground ginger 1 packet stevia 5 ice cubes Blend and Serve!
1 cup unsweetened almond milk, coconut milk, or coconut water, or water 1 serving vanilla flavored protein ½ cup coffee 1 Tbs unsweetened coco or Cacao powder 5 ice cubes Blend and serve!
1 cup unsweetened almond milk, coconut milk, or coconut water,or water 1 serving vanilla flavored protein 1 cup baby spinach 1 Tbs unsweetened coco or Cacao powder 5 ice cubes Blend and serve!
Spicy Island Smoothie 1 serving vanilla flavored protein 1/2 head romaine lettuce 1/2 cup frozen pineapple ½ cup frozen mango 1 inch slice of fresh ginger 1 cup water or coconut water Blend and serve
Light and Bright Smoothie 1 serving vanilla flavored protein 1 cup spinach 1/2 cucumber, seeded and peeled 1 cup honeydew melon, cubed 1 cup organic green tea 1/2 lemon Blend and serve
PB and J Smoothie 1 cup unsweetened almond milk, coconut milk, or coconut water, or water 1 serving vanilla flavored protein 5 frozen strawberries 2 Tbsp peanut butter ¼ oats 5 ice cubes Blend and serve!
