Keto Breakfast Pizza

Preparation/Ingredients
  • 4 large Eggs
  • 4 tbsp. Parmesan Cheese
  • 3 tbsp. Almond Flour
  • 1 tbsp. Psyllium Husk Powder
  • 1 tbsp. Bacon Grease (or Butter)
  • 1 tsp. Baking Powder
  • 1 tsp. Italian Seasoning (or spices of choice)
  • Salt and Pepper to Taste
  • 1/2 cup Tomato Sauce (look for low sugar)
  • 3 oz. Cheddar Cheese
  • 14 slices Pepperoni (optional)
Directions
1- Combine all ingredients into a container (Except the tomato sauce and cheese)
2- Use an immersion blender for about 30-45 seconds, as it starts to thicken
3- Heat your waffle iron, and pour mixture in
4- Let cook until there is some steam coming from the iron, or until desired 
5- Add the tomato sauce and cheese to the top, (pepperoni if desired, or other topping) broil for 3-5 minutes. Once the cheese is melted well this is sufficient.
Breakfast Keto Pizza Waffle Calories Fats (g) Carbs (g) Fiber (g) Net Carbs (g) Protein (g)
4 large Eggs 280 20 2 0 2 24
4 tbsp. Parmesan Cheese 83 5 1 0 1 8
3 tbsp. Almond Flour 120 11 5 2 3 5
1 tbsp. Psyllium Husk Powder 30 0 8 8 0 0
1 tbsp. Bacon Grease 116 13 0 0 0 0
1 tsp. Baking Powder 3 0 0 0 0 0
1 tsp. Italian Seasoning 1 0 0 0 0 0
Salt and Pepper to Taste 3 0 0 0 0 0
1/2 cup Tomato Sauce 70 5 4 1 3 1
3 oz. Cheddar Cheese 345 29 1 0 1 20
Totals 1051 83 21 11 10 58
Per Pizza Waffle ( /2 ) 525.5 41.5 10.5 5.5 5.0 29

By | 2016-11-16T18:32:37+00:00 November 10th, 2015|Breakfast, Diabetic Friendly, Keto, Low Carb, Mr Nobody, Recipe|0 Comments

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