Keto Stromboli

Directions:

1. Preheat your oven to 400F and in a microwave or toaster oven, melt your mozzarella cheese. About 1 minute in the microwave, and 10 second intervals afterward, or about 10 minutes in an oven, stirring occasionally.

2- Combine your almond and coconut flour in a mixing bowl, along with the seasonings salt, pepper and Italian blend seasonings

3- When the mozzarella is melted add it to the mixing bowl and work it into the mixture

4- After about a minute, when the mix has had time to cool down, add your egg and mix it all together.

5- once combined into a moist dough, transfer to the counter or a wax paper type surface

6- Roll the dough out with a rolling pin or your hands

7. Use a pizza cutter or knife to cut diagonal lines beginning from the edges of the dough to the center, leave a row of dough untouched about 4 inches wide.

8- Add ham and cheese slices alternating layers to the middle of the flattened dough and wrap sides up over the ham and cheese

9- Bake about 15-20 minutes until a golden brown

Ham & Cheese Stromboli	Calories	Fats (g)	Carbs (g)	Fiber (g)	Net Carbs (g)	Protein (g)
1 1/4 cup Mozzarella Cheese	400	30	5	0	5	40
4 tbsp Almond Flour	160	14	6	3	3	6
3 tbsp Coconut Flour	68	3	16	12	4	6
1 Egg	70	5	0.4	0	0.4	6
1 tsp Italian Seasoning	4	0	1	0	1	0
4 oz. Ham	120	2	4	0	4	20
3.5 oz. Cheddar Cheese	396	33	1.4	0	1.4	24.5
Salt and Pepper to taste	4	0	0	0	0	0
Totals	1222	87	33.8	15	18.8	102.5
Per Serving	305.5	21.8	8.5	3.8	4.7	25.6